Counting | |
1 | Ichi |
2 | Ni |
3 | San |
4 | Shi (Yon) |
5 | Go |
6 | Roku |
7 | Shishi (Nana) |
8 | Hachi |
9 | Ku (Kyu) |
10 | Ju |
Clothing and equipment | |
Dojo | Practice place |
Kamiza | Shrine (picture of O’Sensei) |
Tatami | Practice Mat |
Gi | Uniform |
Hakama | Black or dark blue pleated pants worn by Yudansha (Black Belts) |
Obi | Belt |
Shiro obi | White belt or a practitioner with a belt |
Zori | Sandals worn in the dojo |
Bokken | Wooden sword |
Jo | Wooden stick |
Tanto | Wooden knife |
Manner | |
Rei | Bowing; Literally “appreciation and respect” |
Roles | |
O’Sensei | Founder of Aikido |
Sensei | The instructor |
Yudansha | Blackbelt practitioners |
Nage (Shite) | The person who does the technique. |
Uke | The person who receives the technique. |
Postured | |
Ai hanmi | Partners face each other each with the right or the left foot forward (right/right or left/left) |
Gyaku hanmi | Partners face each other one with the right foot forward the other other with the left foot or vice-versa (right/left or left/right) |
Maai | Proper distance between the two partners facing each other: |
Seiza | Kneeling position sitting on the heels with back straight. |
Falls (Ukemi) | |
Koho kaiten | Back roll |
Ushiro Ukemi | Back roll |
Zempo kaiten | Forward roll |
Mae Ukemi | Forward roll |
Warm up (Jumbe undo) | |
Haishin undo | Final backstretch |
Category of movements | |
Tachi waza | Standing technique |
Hanmi handachi waza | Technique done with uke standing and nage sitting |
Suwari waza | Sitting technique |
Taisabaki Body movements | |
Omote waza | Entering movement in front of uke; considered positive |
Ura waza | Entering movement behind uke; considered negative |
Soto kaiten Mawari | Outside turning movement |
Uchi kaiten Mawari | Inside turning movement |
Irimi | Entering movement going towards uke |
Tenkan | Turning movement pivoting |
Renzoku Tenkan | Continuous pivoting |
Tenshin | Nage steps back |
Note: Most basic techniques can be omote, ura or both. |
Attacks | Kogeki |
Kamae | Stance |
Katate dori | One hand grasp of a wrist |
Ryote dori | Two wrists grasp from the front (one hand per wrist) |
Morote dori | Two hand grasp of a wrist |
Kata dori | Shoulder grasp |
Ryokata dori | Two shoulder grasp |
Ushiro Kubishime | Choke from behind with free hand grabbing wrist |
Ushiro tekubi dori | Two wrists grasp from behind |
Ushiro ryokata dori | Two shoulders grasp from behind |
Ushiro waza | Any attack from behind |
Shomen uchi | Descending strike to the top of the head |
Yokomen uchi | Sideways strike to the head |
Tsuki | Thrust or punch |
Jotori | Jo techniques |
Tachitori | Attack with a boken |
Tantotori | Attack with a knife |
Waza | Techniques |
Sumi Otoshi | Corner drop |
Ikkyo | Arm pin |
Nikkyo | Wrist control by turning it in |
Sankyo | Wrist control by twisting it |
Yonkyu | Wrist control by pressure on nerves |
Irimi nage | Entering throw |
Shiho nage | Four comer throw |
Tenshi nage | Heaven (ten) and earth (shi) throw |
Kote gaeshi | Throwing by turning out uke’s wrist |
Kaiten nage | Throw by pushing uke’s arm across his back while pushing his down his head |
Kokyu nage | Breathe throw (timing) |
Kokyu ho | Breathing exercise |